THE MARCH MENU
Organic.
Simple.
All about the sourdough
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All about the sourdough •
I craft organic sourdough bread using just three ingredients—flour, water, and salt. No additives (unless it’s a decadent inclusion loaf of the month), no shortcuts—just naturally fermented, nutrient-rich bread that’s good for your body and soul.
Each loaf is long-fermented for 12+ hours, enhancing flavor, digestibility, and nutrient absorption. Made with my homemade sourdough starter, nurtured in the great state of Arizona, my bread carries the perfect balance of tradition, simplicity, and quality.
I am in the business of counting ingredients, not calories!

WHY SOURDOUGH?
Enhanced Nutrient Absorption
Fermentation breaks down phytic acid, which can block nutrient uptake, allowing the body to absorb essential minerals like iron, zinc, and magnesium more effectively.
Easier on Digestion
The fermentation process may reduce gluten content, potentially making sourdough bread more tolerable for those with gluten sensitivities.
Steady Blood Sugar Levels
With a lower glycemic index than conventional breads, sourdough releases sugars more gradually, helping to regulate blood sugar and lower the risk of type 2 diabetes.
Gut-Friendly Probiotics
Natural fermentation encourages the growth of beneficial bacteria, which can support a healthy gut microbiome and improve digestion.
Rich in Antioxidants
Sourdough contains phenolic acids and other antioxidants that may help combat oxidative stress and promote overall health.
Fewer Additives & Preservatives
Traditional sourdough is made with minimal ingredients, avoiding the preservatives and artificial additives found in many commercial breads.
Packed with Nutrients
A natural source of fiber, protein, vitamins, and minerals, sourdough bread provides essential nutrients in every bite.
ABOUT
ASHLEY
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.