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Organic.

Simple.

All about the sourdough

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All about the sourdough •

Handcrafted organic sourdough bread using just three ingredients—flour, water, and salt. No additives (unless it’s a decadent inclusion loaf of the month), no shortcuts—just naturally fermented, nutrient-rich bread that’s good for your body and soul.

Each loaf is long-fermented for 12+ hours, enhancing flavor, digestibility, and nutrient absorption. Made with my homegrown sourdough starter, nurtured in the great state of Arizona, Crunchy Mom Sourdough bread carries the perfect balance of tradition, simplicity, and quality.

We’re in the business of counting ingredients, not calories!

WHY SOURDOUGH?

Enhanced Nutrient Absorption

Fermentation breaks down phytic acid, which can block nutrient uptake, allowing the body to absorb essential minerals like iron, zinc, and magnesium more effectively.

Easier on Digestion

The fermentation process may reduce gluten content, potentially making sourdough bread more tolerable for those with gluten sensitivities.

Steady Blood Sugar Levels

With a lower glycemic index than conventional breads, sourdough releases sugars more gradually, helping to regulate blood sugar and lower the risk of type 2 diabetes.

Gut-Friendly Probiotics

Natural fermentation encourages the growth of beneficial bacteria, which can support a healthy gut microbiome and improve digestion.

Rich in Antioxidants

Sourdough contains phenolic acids and other antioxidants that may help combat oxidative stress and promote overall health.

Fewer Additives & Preservatives

Traditional sourdough is made with minimal ingredients, avoiding the preservatives and artificial additives found in many commercial breads.

Packed with Nutrients

A natural source of fiber, protein, vitamins, and minerals, sourdough bread provides essential nutrients in every bite.

ABOUT
ASHLEY

Ashley is the heart and hands behind Crunchy Mom Sourdough. As a wife and mom, her top priority is feeding her family whole, nourishing foods and knowing exactly what goes into every bite. What started as a fun experiment in the fall of 2024 quickly turned into an obsession with the art of sourdough.

Now, she’s on a mission to build her sourdough empire and share the incredible benefits of naturally fermented bread with the world. Through Crunchy Mom Sourdough, Ashley is empowering more moms to take control of their family’s nutrition, one homemade loaf at a time.